Aikido 5.kyu Teknikleri Aikizen Dojo

Aikizen Dojo 5. Kyu Teknikleri shomenuchi ikkyo (omote/ura) Shomenuchi iriminage Shomenuchi kotegaeshi Junte Katate dori shihonage (omote/ura) Junte Katate dori sokumen iriminage(omote/ura) Ryote Dori Ten-chi Nage Kokyu Ho Zenpo Kaiten Mai ukemi Zenpo Kaiten Ushiro Ukemi Ushiro Mai Ukemi Mai Ukemi Yoko Ukemi Jo suburi uchi komi serisi: Choku tsuki Kaeshi tsuki Ushiro tsuki Tsuki gedan-gaeshi Tsuki jodan-gaeshi Tel:+90 242 321 66 88 +90 544 644 4495 http://www.aikiantalya.com/