Zayıflattığı bilimsel olarak kanıtlanan 25 besin!
Badem
Armut
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Öğütülmüş arpa
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Avokado
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Barbunya
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Beyaz peynir
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Bitter çikolata
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Brokoli
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Çam fıstığı
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Esmer pirinç
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Greyfurt
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Kinoa
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Kuru fasulye
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Mercimek
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Muz
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Nohut
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Patates
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Plantain meyvesi
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Portakal
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Siyah fasulye
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Somon
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Süt
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Yaban mersini
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Yeşil çay
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Yulaf ezmesi
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Yumurta
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